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Boron – Supports Bone and Menopausal Health
Better With Boron!
Boron is widely used to help maintain healthy bone density and assist with a normal healthy transition through menopause.
Boron can be beneficial for menopausal symptoms. It is thought to work by increasing the levels of certain forms of estrogen. Some studies suggest that eating boron-rich foods or taking boron supplements may raise estrogen levels as high as those found in women taking estrogen-replacement therapy.
Boron is an essential trace mineral, which has many different roles in the body. It is known to be lacking in New Zealand and Australian soils. It is well recognised that areas throughout the world that are low in Boron soil levels experience high rates of bone, joint and hormonal disorders whilst countries with high or adequate levels of boron experience much lower rates of these conditions.
Two areas where boron seems particularly supportive are bone health and menopause.
Dosage: 1 capsule daily.
Ingredients: 3mg boron (from 60mg calcium borogluconate)
Precautions: None known. Always ask your health professional if there are any specific precautions regarding your use of this or any supplement.
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